Health and Fitness Week 2020!
Because this week would have been Health and Fitness Week at BJS, we have planned a selection of activities around sports, keeping fit and being healthy. The teachers at BJS have worked together to come up with a range of things to keep you busy and active! Hopefully, you will be able to do lots of these activities with siblings if you have them.
Please choose from the activities below (you don't have to complete all of them). We hope you enjoy them and remember to take lots of photos!
My Exercise Log Keep track of how you keep active each day in your Exercise Log! Remember to add to it each day. You can make your own version if you can’t print it. |
Design your own Olympic park The Olympic games have sadly been postponed until next summer.
Have a look on the Olympic games website to find out more: https://www.olympic.org/olympic-games
Have a go at designing your own Olympic park. What venues and buildings would you need to include? Draw and label a bird’s eye view map of your park
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Run your own sports day 2020!
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Create your own sport game
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Hula Hoop Challenges If you have a hula hoop at home, have a go at Hula Hoop Challenges. |
Explore the outdoors If the weather allows, and you are able to do so safely, spend some time outdoors! You could try the following things:
- Nature Detectives - Beautiful Blossom - Nature Detectives - Leaf ID - Nature Detectives - Twig ID
- Use your senses to find something from your environment for each letter of the .....................alphabet - Sketch the environment (using as many of the features in your list) - Add further descriptions to help create stronger imagery - Create a shape poem |
French: Open Les Sports PowerPoint (don’t feel you have to do all of the French activites…unless you want to!):
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Sports Quiz
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Sport Challenge Cards Print out Sport Challenge Cards – cut them out and shuffle them. Place the pile upside down and turn over the first card – complete the activity. Once finished, turn over the next card and do that activity. Keep doing this until all the cards have been turned over. You could create some of your own cards too! |
Fitness Circuits Activity Cards Set up your own circuit stations, using Fitness Circuits Activity Cards – spend 30 seconds at every station and have a quick break between each one. If you are feeling really fit, try doing the circuit more than once! |
Sports day word search Try making your own sports-themed word search for someone in your family, using the Blank Word Search Template. |
Design your own sports kit You could use Design a Football Kit if you want a template or you could design your own sports kit for any sport. |
Mindfulness
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